Zuher
Published on Jul 31, 2021
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Ù„Ù…Ø¹Ø±ÙØ© ÙƒÙŠÙÙŠØ© Ø§Ù„ØªØ¹Ø§Ù…Ù„ Ù…Ø¹ Ø§Ù„Ù‡Ø±Ø¨Ø³ Ø§Ù„Ù†Ø·Ø§Ù‚ÙŠ Ø´Ø§Ù‡Ø¯ÙˆØ§ Ø§Ù„ÙÙŠØ¯ÙŠÙˆ Ø§Ù„ØªØ§Ù„ÙŠ:
https://youtu.be/qz4DA99ywh8
Ù…Ù†ØªØ¬Ø§Øª Ø¯ÙƒØªÙˆØ± Ø¨ÙŠØ±Ø¬ Ù…ØªÙˆÙØ±Ø© Ø¨Ø´ÙƒÙ„ ØØµØ±ÙŠ ÙÙ‰ Ø§Ù„Ø´Ø±Ù‚ Ø§Ù„Ø£ÙˆØ³Ø· Ù…Ù† Ø®Ù„Ø§Ù„ Ø¯ÙƒØªÙˆØ± Ù†ÙŠÙˆØªØ±Ø´Ù† ÙˆÙŠÙ…ÙƒÙ†ÙƒÙ… Ø·Ù„Ø¨Ù‡Ø§ Ø¹Ø¨Ø± Ø§Ù„Ù…ÙˆÙ‚Ø¹ Ø§Ù„Ø¥Ù„ÙƒØªØ±ÙˆÙ†ÙŠ Ø§Ù„ØªØ§Ù„ÙŠ
https://www.drnutrition.com/products/brand/165
Ù„ØªØ¹Ù„Ù… ÙÙˆØ§Ø¦Ø¯ ÙˆÙƒÙŠÙÙŠØ© ØªØ·Ø¨ÙŠÙ‚ ØÙ…ÙŠØ© Ø§Ù„ÙƒÙŠØªÙˆ Ù…Ø¹ Ø§Ù„ØµÙŠØ§Ù… Ø§Ù„Ù…ØªÙ‚Ø·Ø¹ Ù…Ù† Ø§Ù„Ø¶Ø±ÙˆØ±ÙŠ Ù…Ø´Ø§Ù‡Ø¯Ø© Ø§Ù„Ù…Ù‚Ø§Ø·Ø¹ ÙÙŠ Ø§Ù„Ø±Ø§Ø¨Ø· Ø§Ù„ØªØ§Ù„ÙŠ:
https://www.youtube.com/playlist?list=PLxEsaWbL1O2BoCFB_oFLbPpIAeQTqmPRm
ØªØ§Ø¨Ø¹ Ù…Ù„Ø®ØµØ§Øª ÙˆÙ…Ù‚Ø§Ù„Ø§Øª Ù…ÙØµÙ„Ø© ÙÙŠ Ù…ÙˆÙ‚Ø¹Ù†Ø§:
https://www.drbergarabic.com/
ØªØ§Ø¨Ø¹Ù†Ø§ Ø¹Ù„Ù‰ ÙÙŠØ³Ø¨ÙˆÙƒ:ArabicDrBerg
ÙˆØ§Ù†Ø³ØªØ¬Ø±Ø§Ù…: drberg.ar

Ù†Ø¨Ø°Ø© Ø¹Ù† Ø§Ù„Ø¯ÙƒØªÙˆØ± Ø¥ÙŠØ±ÙŠÙƒ Ø¨ÙŠØ±Ø¬: ÙŠØ¨Ù„Øº Ø§Ù„Ø¯ÙƒØªÙˆØ± Ù…Ù† Ø§Ù„Ø¹Ù…Ø± 55 Ø¹Ø§Ù…Ø§Ù‹ØŒ ÙˆÙ‡Ùˆ Ù…Ø¹Ø§Ù„Ø¬ ÙŠØ¯ÙˆÙŠÙ‘ Ù…ØªØ®ØµÙ‘Øµ ÙÙŠ Ø§Ù„ÙƒÙŠØªÙˆØ²ÙŠØ© Ø§Ù„ØµØÙŠØ© ÙˆØ§Ù„ØµÙŠØ§Ù… Ø§Ù„Ù…ÙØªÙ‚Ø·Ù‘Ø¹. Ø¥Ù†Ù‡ Ù…Ø¤Ù„Ù Ø§Ù„ÙƒØªØ§Ø¨ Ø§Ù„Ø£ÙƒØ«Ø± Ù…Ø¨ÙŠØ¹Ø§Ù‹ "Ø§Ù„Ø®Ø·Ø© Ø§Ù„ØºØ°Ø§Ø¦ÙŠØ© Ù„ØÙ…ÙŠØ© Ø§Ù„ÙƒÙŠØªÙˆ Ø§Ù„ØµØÙŠØ©" ÙˆÙ…Ø¯ÙŠØ± "Dr. Berg Nutritionals". Ù„Ù‚Ø¯ ØªÙˆÙ‚Ù Ø¹Ù† Ù…Ù…Ø§Ø±Ø³Ø© Ø§Ù„Ø·Ø¨ ÙˆØ£Ø®Ø° ÙŠÙØ±ÙƒÙ‘Ø² Ø¹Ù„Ù‰ Ø§Ù„ØªÙˆØ¹ÙŠØ© Ø§Ù„ØµØÙŠØ© Ø¹Ø¨Ø± ÙˆØ³Ø§Ø¦Ù„ Ø§Ù„ØªÙˆØ§ØµÙ„ Ø§Ù„Ø§Ø¬ØªÙ…Ø§Ø¹ÙŠ.
Ø¥Ø®Ù„Ø§Ø¡ Ù…Ø³Ø¤ÙˆÙ„ÙŠØ©: ØØ§Ø² Ø§Ù„Ø¯ÙƒØªÙˆØ± Ø¥ÙŠØ±ÙŠÙƒ Ø¨ÙŠØ±Ø¬ Ø¹Ù„Ù‰ Ø¯Ø±Ø¬Ø© Ø·Ø¨ÙŠØ¨ Ù…Ø¹Ø§Ù„Ø¬Ø© ÙŠØ¯ÙˆÙŠÙ‘Ø© Ù…Ù† Ø¬Ø§Ù…Ø¹Ø© Ø¨Ø§Ù„Ù…Ø± Ù„Ù„Ù…Ø¹Ø§Ù„Ø¬Ø© Ø§Ù„ÙŠØ¯ÙˆÙŠÙ‘Ø© Ø¹Ø§Ù… 1988. Ø¥Ù† Ø§Ø³ØªØ®Ø¯Ø§Ù…Ù‡ Ù„Ù€"Ø¯ÙƒØªÙˆØ±" Ø£Ùˆ "Ø¯." Ù„Ù„Ø¥Ø´Ø§Ø±Ø© Ø¥Ù„Ù‰ Ù†ÙØ³Ù‡ ÙŠØªØ¹Ù„Ù‚ Ø¨Ù‡Ø°Ù‡ Ø§Ù„Ø¯Ø±Ø¬Ø© ÙÙ‚Ø·. Ø§Ù„Ø¯ÙƒØªÙˆØ± Ø¨ÙŠØ±Ø¬ Ù…Ø¹Ø§Ù„Ø¬ ÙŠØ¯ÙˆÙŠÙ‘ Ù…ÙØ±Ø®Ù‘Øµ Ù„Ù‡ ÙÙŠ ÙÙŠØ±Ø¬ÙŠÙ†ÙŠØ§ ÙˆÙƒØ§Ù„ÙŠÙÙˆØ±Ù†ÙŠØ§ ÙˆÙ„ÙˆÙŠØ²ÙŠØ§Ù†Ø§ØŒ Ø¥Ù„Ø§ Ø£Ù†Ù‡ Ù„Ù… ÙŠØ¹Ø¯ ÙŠÙ…Ø§Ø±Ø³ Ø§Ù„Ù…Ø¹Ø§Ù„Ø¬Ø© Ø§Ù„ÙŠØ¯ÙˆÙŠÙ‘Ø© ÙÙŠ Ø£ÙŠ ÙˆÙ„Ø§ÙŠØ© Ø£Ùˆ ÙŠØ±Ù‰ Ø§Ù„Ù…Ø±Ø¶Ù‰ ØØªÙ‰ ÙŠØªÙ…ÙƒÙ† Ù…Ù† Ø§Ù„ØªØ±ÙƒÙŠØ² Ø¹Ù„Ù‰ ØªÙˆØ¹ÙŠØ© Ø§Ù„Ù†Ø§Ø³ ÙˆÙŠØªÙØ±Ù‘Øº Ù„Ø°Ù„ÙƒØŒ Ù„ÙƒÙ† Ø±Ø®ØµØªÙ‡ Ù„Ø§ ØªØ²Ø§Ù„ Ø³Ø§Ø±ÙŠØ© Ø§Ù„Ù…ÙØ¹ÙˆÙ„. Ù‡Ø°Ø§ Ø§Ù„ÙÙŠØ¯ÙŠÙˆ Ù‡Ùˆ Ù„Ø£ØºØ±Ø§Ø¶ Ø¥Ø¹Ù„Ø§Ù…ÙŠØ© Ø¹Ø§Ù…Ø© ÙÙ‚Ø·ØŒ ÙˆÙ„Ø§ ÙŠÙ†Ø¨ØºÙŠ Ø§Ù„Ø§Ø¹ØªÙ…Ø§Ø¯ Ø¹Ù„ÙŠÙ‡ ÙÙŠ Ø§Ù„ØªØ´Ø®ÙŠØµ Ø§Ù„Ø°Ø§ØªÙŠØŒ ÙƒÙ…Ø§ Ø£Ù†Ù‡ Ù„ÙŠØ³ Ø¨Ø¯ÙŠÙ„Ø§Ù‹ Ø¹Ù† Ø§Ù„ÙØØµ Ø§Ù„Ø·Ø¨ÙŠ Ø£Ùˆ Ø§Ù„Ù…Ø¯Ø§ÙˆØ§Ø© Ø£Ùˆ Ø§Ù„Ù…Ø¹Ø§Ù„Ø¬Ø© Ø£Ùˆ Ø§Ù„ØªØ´Ø®ÙŠØµ Ø£Ùˆ Ø§Ù„ÙˆØµÙØ© Ø§Ù„Ø·Ø¨ÙŠØ© Ø£Ùˆ Ø§Ù„ØªÙˆØµÙŠØ§Øª Ø§Ù„Ø·Ø¨ÙŠØ©ØŒ ÙˆÙ„Ø§ ÙŠØ®Ù„Ù‚ Ø¹Ù„Ø§Ù‚Ø© Ø·Ø¨ÙŠØ¨ Ø¨Ù…Ø±ÙŠØ¶Ù‡ Ø¨ÙŠÙ†Ùƒ ÙˆØ¨ÙŠÙ† Ø§Ù„Ø¯ÙƒØªÙˆØ± Ø¨ÙŠØ±Ø¬. Ø¹Ù„ÙŠÙƒ Ø£Ù„Ù‘Ø§ ØªÙÙ‚Ø¯ÙÙ… Ø¹Ù„Ù‰ Ø£ÙŠ ØªØºÙŠÙŠØ± ÙÙŠ Ù†Ø¸Ø§Ù…Ùƒ Ø§Ù„ØµØÙŠ Ø£Ùˆ Ø§Ù„ØºØ°Ø§Ø¦ÙŠ Ù‚Ø¨Ù„ Ø§Ø³ØªØ´Ø§Ø±Ø© Ø§Ù„Ø·Ø¨ÙŠØ¨ Ø£ÙˆÙ„Ø§Ù‹ ÙˆØ§Ù„Ø®Ø¶ÙˆØ¹ Ù„Ù„ÙØØµ ÙˆØ§Ù„ØªØ´Ø®ÙŠØµ Ø§Ù„Ø·Ø¨ÙŠ ÙˆØ§Ù„ØØµÙˆÙ„ Ø¹Ù„Ù‰ Ø§Ù„ØªÙˆØµÙŠØ§Øª Ø§Ù„Ø·Ø¨ÙŠØ©. Ø§Ø·Ù„Ø¨ Ø¯Ø§Ø¦Ù…Ø§Ù‹ Ù†ØµÙŠØØ© Ø§Ù„Ø·Ø¨ÙŠØ¨ Ø£Ùˆ Ù…ÙÙ‚Ø¯Ù‘Ù… Ø®Ø¯Ù…Ø§Øª ØµØÙŠÙ‘Ø© Ù…Ø¤Ù‡Ù„ Ø¢Ø®Ø± Ø¨Ø´Ø£Ù† Ø£ÙŠ Ø£Ø³Ø¦Ù„Ø© Ù„Ø¯ÙŠÙƒ ØªØªØ¹Ù„Ù‚ Ø¨ØØ§Ù„Ø© Ø·Ø¨ÙŠØ©. Ù„Ø§ ÙŠØÙ…Ù„ Ø£ÙŠ Ù…Ù…Ø§ ÙŠÙ„ÙŠØŒ"The Health & Wellness Ùˆ Dr. Berg Nutritionals ÙˆDr. Eric Berg, D.C."ØŒ Ù…Ø³Ø¤ÙˆÙ„ÙŠØ© Ø£ÙŠ Ù†ØµÙŠØØ© Ø£Ùˆ Ø®Ø·Ø© Ø¹Ù„Ø§Ø¬ÙŠØ© Ø£Ùˆ ØªØ´Ø®ÙŠØµ Ø£Ùˆ Ø£ÙŠ Ù…Ø¹Ù„ÙˆÙ…Ø§Øª Ø£Ùˆ Ø®Ø¯Ù…Ø§Øª Ø£Ùˆ Ù…Ù†ØªØ¬Ø§Øª Ø£Ø®Ø±Ù‰ ØªØØµÙ„ Ø¹Ù„ÙŠÙ‡Ø§ Ù…Ù† Ø®Ù„Ø§Ù„ Ù‡Ø°Ø§ Ø§Ù„ÙÙŠØ¯ÙŠÙˆ Ø£Ùˆ Ø§Ù„Ù…ÙˆÙ‚Ø¹.
Ø´ÙƒØ±Ø§Ù‹ Ù„Ù„Ù…Ø´Ø§Ù‡Ø¯Ø©!

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